Avo Smash BLT - Jamaica Blue Australia

Avo Smash BLT

Energy: 3000kJ

Love this? Want to let us know?

ITEMAVG QUANTITY PER SERVING AVG QUANTITY PER 100G100mL
Energy(Kj)3000kJkJ
Energy(kcal)3000CalCal
Protein27.3gg
Fat Total43.8gg
--Saturated16.9gg
Carbohydrate53.5gg
Sugars8.6gg
Sodium1851mgmg

Avo Smash BLT ingredients:

Flatbread (33.9%) [WHEAT Flour [Thiamine, Folic Acid], Water, Vegetable Oil [(Antioxidant 320)], Sugar, Yeast, Baking Powder [Mineral Salts (500, 450, 341)], Salt, Acidity Regulator (297), Mineral Salt (500), Preservative (282)], Tomato (17.8%), Bacon (13.6%) [Pork, Water, Cure [Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250)], Canola Oil Spray [Canola Oil, SOY Lecithin (SOYA) Propellants: Butane, Propane]], Avocado Smash (10.3%) [Avocado Pulp, Avocados, Lemon Juice, Parsley], Tasty Cheese (8.1%) [Pasteurised MILK, Salt, Cultures, Enzyme (Rennet (MILK))], Baby Spinach (5.8%), Leafy Green Salad (5.7%) [Rocket, Green Dressing [Water, Canola Oil, Lemon Juice, Liquid Sugar, White Vinegar, Dijon Mustard, Garlic, Salt, Herbs & Spices, Avocado, Vegetable Fibre, Colour (141, Carotene), Vegetable Protein, Onion, Vegetable Gum (Xanthan), Onion Powder, Natural Flavour], Dill (5.6%), Dried Edible Flowers (2.8%) [Dried Rose Petal, Blue Cornflower, Organic Pelargonium Red, Organic Calendula], Aioli (4.8%) [Water, Vegetable Oil, Vinegar, Sugar, Butter (MILK), MILK Powder, Thickener (1414, 415, 1422), Salt, Acidity Regulator (270, 260, 330), Mustard, Garlic, Molasses, Preservative (211, 202, 223 (SULPHITES), Natural Flavour, Colour (160b), Antioxidant (385), Spice, Natural Herb Extract]

Contains:
Gluten
Wheat
Milk
Soy
Sulphites

Love our coffee?

shop our range of take home beans

View range

Download the
Jamaica Blue rewards app

Or sign up
for our newsletter

Frequently asked Questions

Where can I find café trading hours?

You can locate our trading hours on Google or our store locator: https://jamaicablue.com.au/store-locations/

Why do prices vary across cafés?

As each Jamaica Blue café is locally owned and operated, you may see some variance in pricing between stores. Prices are based on regional recommended retail pricing.

Are you able to provide catering for events?

Please ask your local Jamaica Blue if they offer a catering menu.

Does my local café do delivery?

Each Jamaica Blue café is locally owned and operated so ask in store whether they have this option available.

Where can I use my Gift Card?

You can use your Gift Card at any participating Jamaica Blue Cafe (https://jamaicablue.com.au/gift-card-participating-cafes/). Please review this list before purchasing your Gift Card.

What can I purchase with my Gift Card?

You can use your Gift Card to purchase any of our great products in café. Gift Cards cannot be used for online purchases.

Where can I find café trading hours?

You can locate our trading hours on Google or our store locator: https://jamaicablue.com.au/store-locations/

Why do prices vary across cafés?

As each Jamaica Blue café is locally owned and operated, you may see some variance in pricing between stores. Prices are based on regional recommended retail pricing.

Are you able to provide catering for events?

Please ask your local Jamaica Blue if they offer a catering menu.

Does my local café do delivery?

Each Jamaica Blue café is locally owned and operated so ask in store whether they have this option available.

Where can I use my Gift Card?

You can use your Gift Card at any participating Jamaica Blue Cafe (https://jamaicablue.com.au/gift-card-participating-cafes/). Please review this list before purchasing your Gift Card.

What can I purchase with my Gift Card?

You can use your Gift Card to purchase any of our great products in café. Gift Cards cannot be used for online purchases.