To all the coffee lovers, we’re here to let you know the importance of drinking water with your daily cup of coffee – Not only to maintain a healthy lifestyle but to help take your coffee-drinking game to the next level.
Here are the reasons why you should drink water with your coffee:
- Keep hydrated and healthy: Coffee is a diuretic, meaning it is something that dehydrates your body. This makes it really important to replenish your body and re-hydrate every time you indulge in a delicious brew. It’s especially crucial to drink a cup of water before your morning coffee as upon waking, your body is very dehydrated after fasting all night.
- Ease stomach discomfort: If you drink coffee first thing in the morning before brekky, coffee can irritate your stomach as it is quite acidic. To aid with this, drink some water before your morning coffee if you’re not having breakfast -Your belly will thank you! ?
- Your coffee will taste better: Downing some water before drinking your coffee will also help cleanse your palate. Cleansing the palate is to essentially resetting your taste buds so you can experience the true flavours of what you’re eating or drinking. Drinking sparkling water is particularly key, the bubbles leave your mouth feeling clean and refreshed! Try it next time you’re in cafe and you order an espresso! You may notice the difference!
Now go on and elevate your coffee experience and have some water with your daily brew! Happy coffee drinking ☕?
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